Fitness Goals For The New You! Happy New Year! You know how it goes; we start out a new year with fitness goals, to be healthy and fit. I can’t stand the whole new year’s resolution list, I preferred setting goals that I know will get accomplished, rather than a resolution list. When you set a … [Read more...] about How To Start Your Your Fitness Goals For The New Year
Fitness
Kick-Start The Fall Season With a Healthier Lifestyle
The Ultimate Healthy Living Bundle 2018 is Here! It's official, Summer is over and it's the beginning of the School year. My husband and I decided to get on a healthy eating habit again. We decided to kick-start the fall season with a healthier lifestyle. Summer is BBQ season, need I say more! We … [Read more...] about Kick-Start The Fall Season With a Healthier Lifestyle
30 Minutes Workouts for Busy Mom on the Go
30 Minutes Workouts for Busy Mom's on the Go I am not a medical doctor or Registered Dietitian. The information presented on Uniform-Beauty is purely to share my experience and for entertainment purposes. As always, check with a physician or other healthcare professional before making any … [Read more...] about 30 Minutes Workouts for Busy Mom on the Go
10 Amazing Ways To Get Motivated to Workout
Getting motivated to work out and keep a strict schedule with motherhood in the mix is extremely hard. How many time we start off great to begin a fitness journey, exercising everyday but slowly find ourselves falling into a fitness funk and call it quits. Sometimes certain events in our everyday … [Read more...] about 10 Amazing Ways To Get Motivated to Workout
How To Set Up a Home Gym Without Breaking The Bank
updated 1/5/21 Happy New Year! Covid has significantly changed many people's fitness goals that our living room has been turned into a home gym. I do have to say that 2020 taught us many life lessons, especially on how to make our home more functional in creating multipurpose spaces. We … [Read more...] about How To Set Up a Home Gym Without Breaking The Bank
